Vitamin D3, K2 & Magnesium

What does Vitamin D3 do for you?

Vitamin D3 helps the body to absorb calcium, great for bone strength and growth.

Osteoporosis is a frequent consequence of long-term vitamin D deficiency.

It helps with the conversion of blood glucose (sugar) into energy 

and also helps with high blood pressure.

Vitamin D deficiency is a risk factor for hypertension.

Supplementation can help reduce that risk.

Improves the immune system, by helping to prevent viruses

and bacteria from gaining a foothold in the body.

It helps to regulate your mood, therefore decreasing the risk of depression.

What does Vitamin K2 do for you?

Calcium buildup in the arteries around your heart is a risk factor for heart disease.

Vitamin K is believed to help by preventing calcium from being deposited in your arteries.

Vitamin K helps to facilitate energy production in the mitochondria of our cells.

D3 cannot work efficiently without the concentrations of vitamins

like vitamin K2 being at the correct levels.

What does Magnesium do for you?

Taking magnesium helps your body to absorb and use minerals such as calcium,

phosphorus and potassium, and vitamins like vitamin D.

Magnesium is a mineral found in many foods, including leafy vegetables,

whole grains, beans, nuts and fish.

However, it is difficult to get and absorb enough from dietary sources alone.

Your body needs magnesium to stay healthy and function as it should.

Magnesium helps:

🧬 Relieve muscle tension

🧬 Reduce tiredness and fatigue

🧬 Enable you to wind down before bed, therefore improving

 the quality of your sleep

🧬 Muscle tissue to recover after exercise

🧬 Repair and replenish skin

We supply Magnesium in the form of Magnesium L-threonate, this is unique because it enters

the brain more efficiently and reaches brain cells, offering a greater bioavailability.

 Magnesium L-threonate is often used for its potential brain benefits and may help manage certain brain disorders, such as depression, Alzheimer's disease, and age-related memory loss.

Magnesium L-Threonate can support healthy sleep patterns. It promotes relaxation and helps regulate neurotransmitters, which calms the nervous system and therefore can improve sleep quality and duration. Improved sleep is a benefit often reported by our members.