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19 Nov 2024

The Importance of Bone Health

Broken bones can put us in hospital. Bone density is so important to keep you healthy!

Did you know that the average adult human has 206 bones!

 

They protect our organs and support our weight.

We probably don't need to tell you, but we need you to understand

the importance of keeping them healthy.

 

The body naturally removes old bone and replaces it with new bone.

You get a brand-new skeleton every few years!

 

When you are young, bone is replaced much more quickly than lost.

This is when you are building stronger and denser bones.

Around age 30, most people reach their peak bone mass.

 

After 30, it's not the best news, so what can you do?

Scientists at Sun Yat-Sen University showed that NMN promotes bone generation

by stimulating stem cells to differentiate into bone instead of fat.

A different study from Tianjin University suggests that NMN binds to the SIRT1 protein

 to activate genes for bone regeneration.

The authors say NMN may prevent the progression of your bones weakening.

 

How to protect them?

Resistance exercise is good for bone strength. If you're not doing it already, introduce it.

Then we have ingredients.

We recommend Pure NMN, Ca-AKG, Pure D3, K2, and Magnesium

for the ultimate anti-frailty, bone-strengthening combo!




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